2022 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - Outdoor
One Mile Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
2017 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
Two Mile Run
2017 - Road
10,000 Meter Run
2016 - CC
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
8000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
1600 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 53.21 |
800 Meter Run | 2:06.47 |
1600 Meter Run | 4:16.23 |
3200 Meter Run | 9:17.68 |
CC | |
5000 Meter Run | 15:18.00 |
College
Outdoor | |
400 Meter Hurdles | 8:50.15 |
1500 Meter Run | 3:44.67 |
3000 Meter Run | 8:11.89 |
3000 Meter Steeplechase | 8:27.16 |
5000 Meter Run | 13:37.56 |
Indoor | |
One Mile Run | 4:00.31 |
3000 Meter Run | 7:55.03 |
5000 Meter Run | 13:50.81 |
CC | |
5000 Meter Run | 14:56.10 |
8000 Meter Run | 23:15.70 |
10,000 Meter Run | 30:11.00 |
Open
Outdoor | |
One Mile Run | 3:58.87 |
3000 Meter Run | 7:49.68 |
3000 Meter Steeplechase | 8:18.49 |
5000 Meter Run | 13:24.94 |
Indoor | |
3000 Meter Run | 7:45.86 |
Two Mile Run | 8:43.08 |
Road | |
10,000 Meter Run | 29:57.00 |
CC | |
10,000 Meter Run | 30:38.00 |