2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - Cc
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
6,000 Meter Run
2019 - Indoor
One Mile Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2015 - Cc
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2014 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 28.64 |
| 400 Meter Dash | 1:04.94 |
| 800 Meter Run | 2:24.33 |
| 1600 Meter Run | 5:26.32 |
| 3200 Meter Run | 11:33.91 |
| Long Jump | 12-9.5 |
| cc | |
| 5000 Meter Run | 19:19.92 |
college
| indoor | |
| 800 Meter Run | 2:29.68 |
| One Mile Run | 4:57.42 |
| 3000 Meter Run | 9:43.38 |
| 5000 Meter Run | 16:30.92 |
| outdoor | |
| 1500 Meter Run | 4:31.54 |
| 3000 Meter Run | 10:20.25 |
| 5000 Meter Run | 16:27.35 |
| 3000 Meter Steeplechase | 10:23.72 |
| cc | |
| 5000 Meter Run | 17:51.10 |
| 6,000 Meter Run | 20:37.30 |
| 8000 Meter Run | 17:51.10 |
