2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
2014 - CC
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:00.82 |
1600 Meter Run | 4:12.60 |
One Mile Run | 4:21.83 |
2000 Meter Steeplechase | 7:03.45 |
3000 Meter Steeplechase | 10:46.63 |
3200 Meter Run | 9:02.85 |
Indoor | |
1000 Meter Run | 2:31.30 |
1500 Meter Run | 4:03.91 |
1600 Meter Run | 4:17.28 |
One Mile Run | 4:12.49 |
3000 Meter Run | 8:33.81 |
3200 Meter Run | 9:47.60 |
2 Mile Run | 9:32.78 |
CC | |
4000 Meter Run | 16:32.00 |
2.x Mile Run (CC Short Course) | 15:15.32 |
5000 Meter Run | 15:44.14 |
College
Outdoor | |
1500 Meter Run | 3:44.58 |
5000 Meter Run | 14:28.10 |
Indoor | |
One Mile Run | 4:06.38 |
3000 Meter Run | 7:59.12 |
CC | |
5000 Meter Run | 15:43.00 |
6,000 Meter Run | 17:53.90 |
8000 Meter Run | 26:44.80 |