2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:52.28 |
1000 Meter Run | 2:22.35 |
One Mile Run | 3:54.48 |
3000 Meter Run | 7:53.94 |
Outdoor | |
800 Meter Run | 1:48.28 |
1500 Meter Run | 3:40.36 |
CC | |
5000 Meter Run | 14:59.00 |
6,000 Meter Run | 18:11.00 |
8000 Meter Run | 23:49.20 |
Five Mile Run | 23:38.40 |
10,000 Meter Run | 30:10.10 |
High School
Outdoor | |
400 Meter Dash | 53.50 |
800 Meter Run | 1:51.94 |
1600 Meter Run | 4:08.16 |
One Mile Run | 4:03.11 |
3200 Meter Run | 8:52.41 |
2 Mile Run | 8:59.46 |
Indoor | |
400 Meter Dash | 54.64 |
800 Meter Run | 1:53.73 |
1500 Meter Run | 3:51.72 |
1600 Meter Run | 4:07.16 |
One Mile Run | 4:07.18 |
3200 Meter Run | 8:57.56 |
CC | |
5000 Meter Run | 15:03.10 |