2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
High Jump
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
High Jump | 4-0 |
100 Meter Dash | 14.56 |
300 Meter Hurdles | 55.37 |
400 Meter Dash | 1:06.79 |
800 Meter Run | 2:21.62 |
1600 Meter Run | 5:14.55 |
3200 Meter Run | 11:55.47 |
Indoor | |
800 Meter Run | 2:20.97 |
1600 Meter Run | 5:18.53 |
CC | |
4000 Meter Run | 15:54.90 |
2.x Mile Run (CC Short Course) | 19:44.57 |
5000 Meter Run | 19:01.00 |
College
Outdoor | |
500 Meter Dash | 4:45.85 |
800 Meter Run | 2:18.21 |
1500 Meter Run | 4:39.64 |
One Mile Run | 5:11.93 |
3000 Meter Run | 10:18.22 |
3000 Meter Steeplechase | 12:06.26 |
5000 Meter Run | 17:31.62 |
10,000 Meter Run | 36:49.84 |
Indoor | |
600 Meter Run | 1:44.29 |
800 Meter Run | 2:24.13 |
One Mile Run | 5:03.64 |
3000 Meter Run | 10:06.26 |
5000 Meter Run | 17:26.72 |
CC | |
5000 Meter Run | 18:04.70 |
6,000 Meter Run | 21:32.70 |
Middle School
CC | |
5000 Meter Run | 19:15.80 |