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Mitch Helmus

Zeeland East Class of 2020 Zeeland, MI

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High School

Outdoor
100 Meter Dash	11.89
400 Meter Dash	1:00.83
800 Meter Run	2:10.05
1600 Meter Run	5:02.41
3200 Meter Run	11:05.19
Indoor
400 Meter Dash	1:01.56
800 Meter Run	2:21.30
1600 Meter Run	5:07.97
3200 Meter Run	10:36.84
CC
5000 Meter Run	18:33.50