2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
Three Mile Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:59.17 |
3000 Meter Run | 9:50.41 |
5000 Meter Run | 17:40.63 |
Outdoor | |
5000 Meter Run | 17:20.00 |
10,000 Meter Run | 36:08.34 |
CC | |
5000 Meter Run | 17:56.30 |
6,000 Meter Run | 21:10.00 |
High School
Outdoor | |
400 Meter Dash | 1:09.05 |
800 Meter Run | 2:20.28 |
1500 Meter Run | 4:40.39 |
1600 Meter Run | 4:58.39 |
One Mile Run | 5:00.20 |
3200 Meter Run | 10:32.68 |
Indoor | |
800 Meter Run | 2:33.00 |
1600 Meter Run | 5:02.28 |
CC | |
2.x Mile Run (CC Short Course) | 18:38.30 |
Three Mile Run | 16:35.10 |
5000 Meter Run | 18:53.40 |