2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1600 Meter Run
110 Meter Hurdles
Pole Vault
2017 - Cc
5000 Meter Run
2017 - Outdoor
110 Meter Hurdles
2016 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:16.80 |
| 3000 Meter Run | 8:08.98 |
| 5000 Meter Run | 13:56.81 |
| outdoor | |
| 1500 Meter Run | 3:57.74 |
| 3000 Meter Run | 8:21.29 |
| 5000 Meter Run | 14:14.07 |
| 10,000 Meter Run | 29:36.09 |
| cc | |
| 6,000 Meter Run | 18:33.30 |
| 8000 Meter Run | 23:44.80 |
| 10,000 Meter Run | 29:25.70 |
High School
| outdoor | |
| 1600 Meter Run | 5:19.86 |
| 3200 Meter Run | 10:19.92 |
| 110 Meter Hurdles | 18.84 |
| Pole Vault | 10-6 |
| indoor | |
| 3200 Meter Run | 10:45.64 |
| cc | |
| 5000 Meter Run | 16:17.30 |
