2025 - Indoor
100 Meter Dash
2024 - CC
2.x Mile Run (CC Short Course)
8000 Meter Run
Five Mile Run
2024 - Outdoor
800 Meter Run
3000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
8000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
300 Meter Hurdles
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:01.11 |
1000 Meter Run | 2:48.42 |
One Mile Run | 4:45.49 |
3000 Meter Run | 9:51.02 |
Outdoor | |
400 Meter Dash | 53.14 |
800 Meter Run | 1:58.32 |
1500 Meter Run | 4:18.76 |
3000 Meter Run | 9:56.13 |
CC | |
2.x Mile Run (CC Short Course) | 16:00.30 |
5000 Meter Run | 18:26.70 |
8000 Meter Run | 27:52.60 |
Five Mile Run | 29:56.10 |
High School
Outdoor | |
300 Meter Hurdles | 51.14 |
400 Meter Dash | 59.55 |
800 Meter Run | 2:06.05 |
1600 Meter Run | 4:51.37 |
CC | |
5000 Meter Run | 17:04.57 |
Middle School
CC | |
5000 Meter Run | 18:33.02 |