2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:14.13 |
One Mile Run | 4:26.83 |
3000 Meter Run | 8:57.76 |
5000 Meter Run | 15:27.68 |
Outdoor | |
1500 Meter Run | 4:11.33 |
3000 Meter Run | 9:12.41 |
5000 Meter Run | 15:42.63 |
10,000 Meter Run | 34:03.51 |
CC | |
5000 Meter Run | 16:56.40 |
8000 Meter Run | 26:01.80 |
Five Mile Run | 26:59.40 |
High School
Outdoor | |
800 Meter Run | 2:14.54 |
1600 Meter Run | 4:44.70 |
3200 Meter Run | 10:14.21 |
Indoor | |
1000 Meter Run | 2:59.20 |
1600 Meter Run | 4:37.66 |
One Mile Run | 4:45.13 |
3200 Meter Run | 10:24.95 |
CC | |
2 Mile Run | 10:40.90 |
Three Mile Run | 15:52.00 |
5000 Meter Run | 16:23.80 |