2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
3.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
Five Mile Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2 Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:05.43 |
3000 Meter Run | 8:03.25 |
5000 Meter Run | 13:44.97 |
Outdoor | |
3000 Meter Run | 8:40.88 |
5000 Meter Run | 14:08.88 |
10,000 Meter Run | 29:11.47 |
CC | |
3.x Mile Run | 19:07.20 |
8000 Meter Run | 24:20.00 |
Five Mile Run | 27:02.30 |
10,000 Meter Run | 30:05.70 |
High School
Outdoor | |
800 Meter Run | 1:59.26 |
1600 Meter Run | 4:14.53 |
One Mile Run | 4:20.89 |
3200 Meter Run | 9:07.72 |
Indoor | |
1600 Meter Run | 4:39.03 |
3200 Meter Run | 9:05.38 |
2 Mile Run | 9:08.99 |
CC | |
4000 Meter Run | 12:39.20 |
Three Mile Run | 14:54.69 |
5000 Meter Run | 15:26.10 |