2026 - Indoor
400 Meter Dash
800 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Steeplechase
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2023 - Indoor
1600 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2017 - Cc
3200 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 1:04.42 |
| 600 Meter Run | 1:51.37 |
| 800 Meter Run | 2:35.03 |
| 1000 Meter Run | 3:22.94 |
| One Mile Run | 5:46.68 |
| 3000 Meter Steeplechase | 13:25.76 |
| outdoor | |
| 500 Meter Dash | 5:25.29 |
| 800 Meter Run | 2:41.12 |
| 1500 Meter Run | 5:16.08 |
| One Mile Run | 5:53.95 |
| 3000 Meter Steeplechase | 12:37.22 |
| cc | |
| 5000 Meter Run | 20:34.11 |
| 6,000 Meter Run | 24:02.47 |
High School
| outdoor | |
| 800 Meter Run | 2:33.85 |
| 1600 Meter Run | 5:34.99 |
| 3200 Meter Run | 12:50.25 |
| 100 Meter Hurdles | 19.43 |
| 300 Meter Hurdles | 51.85 |
| indoor | |
| 1600 Meter Run | 5:39.96 |
| cc | |
| 5000 Meter Run | 20:17.80 |
Middle School
| cc | |
| 3200 Meter Run | 14:08.91 |
