2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2020 - CC
3.x Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:52.91 |
3000 Meter Run | 9:27.89 |
5000 Meter Run | 16:09.39 |
Outdoor | |
1500 Meter Run | 4:26.82 |
3000 Meter Run | 9:37.48 |
5000 Meter Run | 16:13.36 |
10,000 Meter Run | 33:21.12 |
CC | |
5000 Meter Run | 17:50.10 |
6,000 Meter Run | 19:42.30 |
High School
Outdoor | |
800 Meter Run | 2:11.95 |
1500 Meter Run | 4:25.35 |
1600 Meter Run | 4:44.38 |
One Mile Run | 4:42.44 |
3200 Meter Run | 10:02.25 |
2 Mile Run | 10:02.88 |
5000 Meter Run | 16:12.40 |
Indoor | |
800 Meter Run | 2:10.90 |
1500 Meter Run | 4:36.00 |
1600 Meter Run | 4:40.65 |
One Mile Run | 4:48.13 |
3000 Meter Run | 9:33.72 |
3200 Meter Run | 9:51.28 |
2 Mile Run | 10:07.46 |
CC | |
3.x Mile Run | 16:52.80 |
5000 Meter Run | 17:03.37 |