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Ethan Grevengoed

Hope College Holland, MI

Spring Lake Class of 2023 Spring Lake, MI

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College

Outdoor
High Jump	5-9
400 Meter Hurdles	1:03.00
800 Meter Run	2:04.03
CC
2.x Mile Run (CC Short Course)	15:31.70
5000 Meter Run	17:17.90
8000 Meter Run	27:20.90
Five Mile Run	28:35.70

High School

Outdoor
High Jump	5-6
Long Jump	18-2.25
Shot Put	31-10
300 Meter Hurdles	49.35
400 Meter Dash	53.50
800 Meter Run	1:58.46
1600 Meter Run	4:40.31
One Mile Run	4:42.14
3200 Meter Run	10:51.73
Indoor
Long Jump	14-11
60 Meter Dash	9.80
400 Meter Dash	1:13.75
800 Meter Run	2:18.39
1600 Meter Run	4:51.11
3200 Meter Run	10:33.54
CC
5000 Meter Run	16:53.34

Middle School

Indoor
High Jump	5-2