2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:54.70 |
One Mile Run | 4:11.56 |
3000 Meter Run | 8:25.89 |
5000 Meter Run | 15:34.06 |
Outdoor | |
1500 Meter Run | 3:53.25 |
3000 Meter Steeplechase | 9:08.14 |
5000 Meter Run | 14:50.45 |
CC | |
5000 Meter Run | 14:56.90 |
8000 Meter Run | 23:32.60 |
10,000 Meter Run | 30:50.40 |
High School
Outdoor | |
800 Meter Run | 1:57.35 |
1600 Meter Run | 4:15.16 |
One Mile Run | 4:17.97 |
3200 Meter Run | 9:38.01 |
Indoor | |
800 Meter Run | 1:59.71 |
1500 Meter Run | 4:04.34 |
1600 Meter Run | 4:21.25 |
One Mile Run | 4:22.12 |
CC | |
3200 Meter Run | 11:27.90 |
2 Mile Run | 10:41.65 |
5000 Meter Run | 16:02.92 |
Open
Indoor | |
800 Meter Run | 2:07.78 |
1600 Meter Run | 4:34.31 |
Middle School
CC | |
5000 Meter Run | 18:05.41 |