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Lauren Staal

Spring Arbor University Spring Arbor, MI

Grandville Calvin Christian Class of 2022 Grandville, MI

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High School

Outdoor
Discus	37-7.5
Shot Put	19-0.5
400 Meter Dash	1:14.65
800 Meter Run	2:47.42
1600 Meter Run	6:10.73
3200 Meter Run	13:55.40
CC
5000 Meter Run	20:50.76

College

Outdoor
1500 Meter Run	5:33.06
5000 Meter Run	20:21.71
10,000 Meter Run	44:27.84
Indoor
One Mile Run	5:55.71
3000 Meter Run	11:51.82
5000 Meter Run	20:26.64
CC
5000 Meter Run	21:40.90
6,000 Meter Run	27:33.00