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Jackson Helmer

Ferris State University Big Rapids, MI

Muskegon Mona Shores Class of 2022 Muskegon, MI

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College

Outdoor
800 Meter Run	2:05.64
1500 Meter Run	4:05.32
Indoor
800 Meter Run	2:04.70
One Mile Run	4:26.11
3000 Meter Run	9:44.61
5000 Meter Run	16:00.50
CC
8000 Meter Run	27:55.00

High School

Outdoor
800 Meter Run	2:09.84
1600 Meter Run	4:41.43
3200 Meter Run	10:38.39
Indoor
800 Meter Run	2:12.71
1600 Meter Run	4:37.46
CC
2.x Mile Run (CC Short Course)	16:48.08
5000 Meter Run	16:37.27