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Carston Cole

Hope College Holland, MI

Holland West Ottawa Class of 2022 Holland, MI

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High School

Indoor
200 Meter Dash	31.53
800 Meter Run	2:02.12
1600 Meter Run	4:36.57
3200 Meter Run	9:54.14
Outdoor
400 Meter Dash	53.37
800 Meter Run	1:59.47
1600 Meter Run	4:18.47
One Mile Run	4:58.10
3200 Meter Run	9:11.42
CC
5000 Meter Run	16:04.64

College

Outdoor
800 Meter Run	1:57.54
1500 Meter Run	3:57.97
One Mile Run	4:26.37
5000 Meter Run	15:15.62
Indoor
800 Meter Run	1:58.28
One Mile Run	4:21.31
3000 Meter Run	8:30.33
CC
8000 Meter Run	24:27.82