2026 - Indoor
5000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
800 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
1600 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 400 Meter Dash | 58.36 |
| 800 Meter Run | 2:08.98 |
| 1600 Meter Run | 4:40.23 |
| outdoor | |
| 800 Meter Run | 2:02.55 |
| 1600 Meter Run | 4:35.54 |
| One Mile Run | 4:29.05 |
| 3200 Meter Run | 9:30.33 |
| cc | |
| 5000 Meter Run | 16:21.59 |
college
| outdoor | |
| 800 Meter Run | 2:03.23 |
| 1500 Meter Run | 4:10.48 |
| 5000 Meter Run | 15:34.68 |
| 10,000 Meter Run | 31:56.27 |
| indoor | |
| One Mile Run | 4:37.14 |
| 3000 Meter Run | 9:19.86 |
| 5000 Meter Run | 14:54.70 |
| cc | |
| 5000 Meter Run | 16:12.00 |
| 8000 Meter Run | 24:55.90 |
| Five Mile Run | 25:59.40 |
| 10,000 Meter Run | 32:25.30 |
