2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
2.x Mile Run (CC Short Course)
8000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
3000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:19.41 |
One Mile Run | 4:56.74 |
3000 Meter Run | 10:14.42 |
5000 Meter Run | 18:12.88 |
Outdoor | |
500 Meter Dash | 4:46.36 |
1500 Meter Run | 4:40.70 |
3000 Meter Run | 10:10.73 |
CC | |
2.x Mile Run (CC Short Course) | 16:28.10 |
5000 Meter Run | 18:03.10 |
8000 Meter Run | 27:53.10 |
High School
Outdoor | |
800 Meter Run | 2:08.95 |
1600 Meter Run | 4:46.27 |
3200 Meter Run | 10:30.04 |
Indoor | |
1600 Meter Run | 4:46.67 |
CC | |
4000 Meter Run | 13:37.70 |
5000 Meter Run | 17:12.50 |