2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
5000 Meter Run
2024 - Cc
2.x Mile Run (CC Short Course)
8000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - Cc
4000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - Cc
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:19.41 |
| One Mile Run | 4:56.74 |
| 3000 Meter Run | 10:14.42 |
| 5000 Meter Run | 18:08.42 |
| outdoor | |
| 500 Meter Dash | 4:46.36 |
| 1500 Meter Run | 4:35.99 |
| 3000 Meter Run | 10:10.73 |
| 5000 Meter Run | 18:26.20 |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:28.10 |
| 5000 Meter Run | 18:03.10 |
| 8000 Meter Run | 27:53.10 |
High School
| outdoor | |
| 800 Meter Run | 2:08.95 |
| 1600 Meter Run | 4:46.27 |
| 3200 Meter Run | 10:30.04 |
| indoor | |
| 1600 Meter Run | 4:46.67 |
| cc | |
| 4000 Meter Run | 13:37.70 |
| 5000 Meter Run | 17:12.50 |
