2025 - Indoor
100 Meter Dash
2024 - CC
2.x Mile Run (CC Short Course)
6,000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2023 - Indoor
200 Meter Dash
800 Meter Run
1000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Indoor
1600 Meter Run
2021 - CC
Three Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
2020 - Outdoor
1500 Meter Run
One Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
200 Meter Dash | 29.30 |
800 Meter Run | 2:21.31 |
1000 Meter Run | 3:20.45 |
One Mile Run | 5:15.57 |
Outdoor | |
400 Meter Dash | 1:04.44 |
400 Meter Hurdles | 1:07.84 |
800 Meter Run | 2:28.21 |
1500 Meter Run | 5:04.65 |
CC | |
2.x Mile Run (CC Short Course) | 18:14.30 |
5000 Meter Run | 19:17.40 |
6,000 Meter Run | 22:04.11 |
High School
Outdoor | |
800 Meter Run | 2:33.87 |
1500 Meter Run | 5:29.96 |
1600 Meter Run | 5:29.74 |
One Mile Run | 5:50.29 |
Indoor | |
1600 Meter Run | 5:41.22 |
CC | |
Three Mile Run | 18:33.90 |
5000 Meter Run | 20:33.70 |