2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:15.26 |
3000 Meter Run | 9:56.66 |
Outdoor | |
1500 Meter Run | 4:50.40 |
5000 Meter Run | 17:25.50 |
CC | |
5000 Meter Run | 17:47.40 |
6,000 Meter Run | 21:39.70 |
High School
Outdoor | |
400 Meter Dash | 1:08.61 |
800 Meter Run | 2:33.87 |
1600 Meter Run | 5:12.95 |
3200 Meter Run | 11:08.32 |
2 Mile Run | 11:35.79 |
Indoor | |
400 Meter Dash | 1:07.07 |
800 Meter Run | 2:29.30 |
1500 Meter Run | 5:02.25 |
1600 Meter Run | 5:13.54 |
One Mile Run | 5:12.57 |
3200 Meter Run | 11:15.58 |
2 Mile Run | 11:12.16 |
CC | |
5000 Meter Run | 18:10.11 |
Open
Indoor | |
1600 Meter Run | 5:22.57 |