2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
200 Meter Dash | 30.79 |
800 Meter Run | 2:24.65 |
One Mile Run | 5:06.62 |
Outdoor | |
800 Meter Run | 2:19.97 |
1500 Meter Run | 4:49.25 |
CC | |
5000 Meter Run | 19:07.68 |
6,000 Meter Run | 22:21.30 |
8000 Meter Run | 19:14.50 |
High School
Outdoor | |
400 Meter Dash | 1:03.15 |
800 Meter Run | 2:23.53 |
1600 Meter Run | 4:59.87 |
One Mile Run | 5:19.13 |
3200 Meter Run | 11:22.65 |
2 Mile Run | 11:54.05 |
Indoor | |
400 Meter Dash | 1:05.03 |
800 Meter Run | 2:20.73 |
1600 Meter Run | 5:16.13 |
One Mile Run | 5:19.78 |
3200 Meter Run | 11:53.98 |
CC | |
5000 Meter Run | 18:31.50 |
Open
Indoor | |
1600 Meter Run | 5:28.14 |