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2019 - Outdoor

10,000 Meter Run

32:10.50 Play Video
2nd
Finals
May 03, 2019

2019 - Indoor

One Mile Run

4:18.00 Play Video
4th
Finals
Jan 25, 2019

3000 Meter Run

8:25.66 Play Video
17th
Finals
Feb 08-09, 2019

5000 Meter Run

14:52.25 Play Video
6th
Finals
Feb 23-24, 2019
14:26.58 Play Video
16th
Finals
Dec 07, 2018

2018 - CC

8000 Meter Run

25:05.10 Play Video
5th
Finals
Nov 03, 2018
24:42.61 Play Video
20th
Finals
Sep 28-29, 2018
25:40.80 Play Video
18th
Finals
Sep 14, 2018

10,000 Meter Run

33:11.80 Play Video
28th
Finals
Dec 01, 2018
32:30.50 Play Video
24th
Finals
Nov 17, 2018

2018 - Outdoor

3000 Meter Steeplechase

9:08.56 Play Video
2nd
Finals
May 02-04, 2018
9:21.26 Play Video
5th
Finals
Apr 26, 2018
9:21.15 Play Video
11th
Finals
Apr 14-15, 2018

2018 - Indoor

One Mile Run

4:19.11 Play Video
11th
Finals
Jan 19, 2018

3000 Meter Run

8:31.33 Play Video
4th
Finals
Jan 27, 2018

5000 Meter Run

14:58.71 Play Video
6th
Finals
Feb 24-25, 2018
14:52.78 Play Video
8th
Finals
Feb 09-10, 2018

2017 - CC

8000 Meter Run

25:16.40 Play Video
7th
Finals
Oct 21, 2017
25:43.10 Play Video
30th
Finals
Oct 07, 2017
25:17.64 Play Video
12th
Finals
Sep 29-30, 2017

10,000 Meter Run

32:11.50 Play Video
24th
Finals
Nov 04, 2017

2017 - Outdoor

3000 Meter Steeplechase

9:28.52 Play Video
5th
Finals
May 03-05, 2017
9:13.13 Play Video
9th
Finals
Apr 14, 2017
9:18.64 Play Video
2nd
Finals
Mar 30 - Apr 01, 2017

2017 - Indoor

One Mile Run

4:14.02 Play Video
4th
Finals
Jan 28, 2017

3000 Meter Run

8:31.27 Play Video
2nd
Finals
Jan 20, 2017

5000 Meter Run

14:52.42 Play Video
5th
Finals
Feb 25-26, 2017
14:39.40 Play Video
5th
Finals
Feb 10-11, 2017

2016 - CC

8000 Meter Run

25:25.50 Play Video
11th
Finals
Oct 22, 2016
25:04.20 Play Video
14th
Finals
Oct 08, 2016
25:06.10 Play Video
5th
Finals
Sep 30 - Oct 01, 2016
26:20.00 Play Video
79th
Finals
Sep 16, 2016

10,000 Meter Run

31:07.00 Play Video
20th
Finals
Nov 05, 2016

2016 - Outdoor

400 Meter Hurdles

9:56.03 Play Video
6th
Finals
Mar 31 - Apr 02, 2016

2014 - CC

8000 Meter Run

28:43.90 Play Video
250th
Finals
Sep 27, 2014
26:02.00 Play Video
69th
Finals
Sep 12, 2014

2013 - Outdoor

800 Meter Run

1:57.67 Play Video
4th
Finals
May 17, 2013
2:01.98 Play Video
1st
Finals
Mar 30, 2013

1600 Meter Run

4:20.93 Play Video
15th
Finals
Jun 07-08, 2013
4:20.64 Play Video
1st
Finals
May 17, 2013
4:29.51 Play Video
1st
Finals
May 08, 2013

One Mile Run

4:27.56 Play Video
4th
Finals
Apr 19-20, 2013

3200 Meter Run

9:33.74 Play Video
2nd
Finals
May 17, 2013
9:23.87 Play Video
1st
Finals
May 08, 2013
9:28.24 Play Video
3rd
Finals
May 02-03, 2013

Two Mile Run

9:34.81 Play Video
19th
Finals
Jun 14-16, 2013

2013 - Indoor

1600 Meter Run

4:27.37 Play Video
9th
Finals
Mar 06, 2013

One Mile Run

4:28.93 Play Video
21st
Finals
Feb 16, 2013
4:39.91 Play Video
2nd
Finals
Jan 19, 2013

3200 Meter Run

9:44.53 Play Video
6th
Finals
Mar 16, 2013
9:36.68 Play Video
4th
Finals
Mar 08, 2013
9:55.28 Play Video
1st
Finals
Feb 02, 2013

2012 - CC

5000 Meter Run

16:16.40 Play Video
49th
Finals
Nov 11, 2012
15:48.57 Play Video
21st
Finals
Nov 03, 2012
15:59.33 Play Video
6th
Finals
Oct 27, 2012
15:54.82 Play Video
2nd
Finals
Oct 20, 2012
15:55.82 Play Video
2nd
Finals
Oct 13, 2012
15:30.57 Play Video
4th
Finals
Sep 29, 2012
16:03.75 Play Video
1st
Finals
Sep 22, 2012
15:25.20 Play Video
5th
Finals
Sep 14-15, 2012
16:53.06 Play Video
3rd
Finals
Sep 08, 2012

2012 - Outdoor

800 Meter Run

2:01.95 Play Video
1st
Finals
Mar 24, 2012

1600 Meter Run

4:58.38 Play Video
8th
Prelims
May 16-18, 2012
4:31.82 Play Video
3rd
Finals
May 11, 2012
4:28.80 Play Video
3rd
Finals
May 04, 2012
4:30.41 Play Video
8th
Finals
Apr 26-27, 2012
4:27.94 Play Video
4th
Finals
Mar 30-31, 2012

3200 Meter Run

9:42.17 Play Video
3rd
Finals
May 11, 2012
10:08.17 Play Video
1st
Finals
May 02, 2012

2000 Meter Steeplechase

6:42.37 Play Video
3rd
Finals
Apr 18, 2012

2012 - Indoor

1600 Meter Run

4:40.63 Play Video
7th
Finals
Feb 04, 2012

One Mile Run

4:36.85 Play Video
10th
Finals
Mar 04, 2012

3200 Meter Run

9:59.22 Play Video
11th
Finals
Mar 17, 2012
9:58.60 Play Video
2nd
Finals
Mar 10, 2012
9:55.99 Play Video
11th
Finals
Mar 04, 2012
9:48.62 Play Video
3rd
Finals
Mar 02, 2012

Two Mile Run

9:52.05 Play Video
17th
Finals
Feb 18, 2012

2011 - CC

5000 Meter Run

17:03.10 Play Video
129th
Finals
Nov 13, 2011
16:15.46 Play Video
41st
Finals
Nov 05, 2011
15:55.03 Play Video
3rd
Finals
Oct 29, 2011
16:18.36 Play Video
2nd
Finals
Oct 22, 2011
15:34.82 Play Video
1st
Finals
Oct 15, 2011
16:24.40 Play Video
6th
Finals
Oct 01, 2011
16:02.20 Play Video
15th
Finals
Sep 24, 2011
15:33.00 Play Video
7th
Finals
Sep 16-17, 2011
16:15.98 Play Video
4th
Finals
Sep 10, 2011
16:26.60 Play Video
7th
Finals
Sep 03, 2011
16:39.37 Play Video
3rd
Finals
Aug 27, 2011

2011 - Outdoor

1600 Meter Run

4:28.59 Play Video
3rd
Finals
May 07, 2011
4:31.31 Play Video
1st
Finals
May 04, 2011
4:38.73 Play Video
12th
Finals
Apr 15-16, 2011

3200 Meter Run

9:38.08 Play Video
2nd
Finals
May 17-21, 2011
9:38.73 Play Video
2nd
Finals
May 13, 2011
10:01.89 Play Video
1st
Finals
May 04, 2011
9:37.95 Play Video
5th
Finals
Apr 28-29, 2011
9:56.83 Play Video
7th
Finals
Apr 15-16, 2011
9:38.98 Play Video
11th
Finals
Apr 01-02, 2011

2011 - Indoor

800 Meter Run

2:11.00 Play Video
18th
Finals
Feb 12, 2011

1600 Meter Run

3200 Meter Run

9:57.24 Play Video
4th
Finals
Mar 13, 2011
9:54.15 Play Video
9th
Finals
Mar 06, 2011
10:02.06 Play Video
6th
Finals
Feb 05, 2011

2010 - CC

5000 Meter Run

16:44.20 Play Video
182nd
Finals
Nov 14, 2010
15:57.80 Play Video
24th
Finals
Nov 06, 2010
16:04.70 Play Video
6th
Finals
Oct 30, 2010
16:09.03 Play Video
2nd
Finals
Oct 23, 2010
15:51.43 Play Video
2nd
Finals
Oct 16, 2010
16:05.20 Play Video
42nd
Finals
Oct 01-02, 2010
16:12.22 Play Video
2nd
Finals
Sep 25, 2010
16:11.69 Play Video
35th
Finals
Sep 17-18, 2010
16:11.83 Play Video
11th
Finals
Sep 11, 2010
16:24.10 Play Video
10th
Finals
Sep 04, 2010

2010 - Outdoor

800 Meter Run

2:14.02 Play Video
2nd
Finals
Apr 21, 2010

1600 Meter Run

4:48.98 Play Video
4th
Finals
May 05, 2010
4:52.28 Play Video
1st
Finals
Apr 21, 2010

3200 Meter Run

10:06.04 Play Video
4th
Finals
May 18-22, 2010
10:15.92 Play Video
4th
Finals
May 12-14, 2010
10:17.48 Play Video
7th
Finals
May 06-07, 2010
10:36.00 Play Video
1st
Finals
May 05, 2010
10:09.78 Play Video
16th
Finals
Apr 30, 2010
10:17.34 Play Video
10th
Finals
Apr 17, 2010
10:30.67 Play Video
4th
Finals
Apr 03, 2010
10:28.40 Play Video
1st
Finals
Mar 30, 2010

2010 - Indoor

1600 Meter Run

2009 - CC

5000 Meter Run

17:18.10 Play Video
196th
Finals
Nov 15, 2009
17:47.43 Play Video
70th
Finals
Oct 31, 2009
17:27.57 Play Video
5th
Finals
Oct 24, 2009
17:24.58 Play Video
12th
Finals
Oct 17, 2009
17:51.68 Play Video
15th
Finals
Oct 10, 2009
17:18.00 Play Video
104th
Finals
Oct 03, 2009
17:47.00 Play Video
10th
Finals
Sep 18, 2009
17:16.59 Play Video
22nd
Finals
Sep 12, 2009
16:57.00 Play Video
2nd
Finals
Sep 05, 2009
17:12.58 Play Video
2nd
Finals
Aug 29, 2009

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
400 Meter Hurdles 9:56.03
3000 Meter Steeplechase 9:08.56
10,000 Meter Run 32:10.50
Indoor
One Mile Run 4:14.02
3000 Meter Run 8:25.66
5000 Meter Run 14:26.58
CC
8000 Meter Run 24:42.61
10,000 Meter Run 31:07.00
Personal Records High School
Outdoor
800 Meter Run 1:57.67
1600 Meter Run 4:20.64
One Mile Run 4:27.56
2000 Meter Steeplechase 6:28.06
3200 Meter Run 9:23.87
Two Mile Run 9:34.81
Indoor
800 Meter Run 2:11.00
1600 Meter Run 4:27.37
One Mile Run 4:28.93
3200 Meter Run 9:36.68
Two Mile Run 9:52.05
CC
5000 Meter Run 15:25.20