2026 - Outdoor
1000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
3000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
300 Meter Hurdles
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
800 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:56.79 |
| One Mile Run | 4:11.49 |
| 3000 Meter Run | 8:34.83 |
| outdoor | |
| 800 Meter Run | 1:57.18 |
| 1000 Meter Run | 2:30.81 |
| 1500 Meter Run | 3:59.04 |
| 3000 Meter Run | 8:30.48 |
| 5000 Meter Run | 15:29.49 |
| cc | |
| 5000 Meter Run | 14:52.27 |
| 8000 Meter Run | 23:55.20 |
| Five Mile Run | 26:22.40 |
| 10,000 Meter Run | 31:44.40 |
High School
| outdoor | |
| 400 Meter Dash | 50.19 |
| 800 Meter Run | 2:03.05 |
| 1600 Meter Run | 4:20.37 |
| One Mile Run | 4:46.68 |
| 300 Meter Hurdles | 47.54 |
| indoor | |
| 800 Meter Run | 2:12.01 |
| cc | |
| 5000 Meter Run | 16:07.27 |
