2026 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:11.95 |
| One Mile Run | 4:46.72 |
| 3000 Meter Run | 9:10.02 |
| 5000 Meter Run | 16:04.07 |
| outdoor | |
| 1500 Meter Run | 4:19.32 |
| 3000 Meter Run | 10:15.00 |
| 5000 Meter Run | 15:57.45 |
| 3000 Meter Steeplechase | 10:15.00 |
| cc | |
| 5000 Meter Run | 16:52.80 |
| 6,000 Meter Run | 22:53.30 |
| 8000 Meter Run | 28:20.70 |
High School
| outdoor | |
| 800 Meter Run | 2:13.99 |
| 1600 Meter Run | 4:57.48 |
| 3200 Meter Run | 11:41.80 |
| High Jump | 5-3.00 |
| cc | |
| 5000 Meter Run | 18:39.80 |
