2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Pole Vault
2023 - Indoor
800 Meter Run
1600 Meter Run
2022 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Pole Vault
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
Pole Vault
2020 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:04.26 |
| 1600 Meter Run | 4:31.32 |
| 3200 Meter Run | 9:50.56 |
| Pole Vault | 11-0.00 |
| indoor | |
| 800 Meter Run | 2:06.42 |
| 1600 Meter Run | 4:34.47 |
| 3200 Meter Run | 9:55.04 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:04.31 |
| 5000 Meter Run | 16:37.50 |
college
| indoor | |
| 800 Meter Run | 2:08.45 |
| One Mile Run | 4:31.31 |
| 3000 Meter Run | 8:53.73 |
| 5000 Meter Run | 15:33.60 |
| outdoor | |
| 1500 Meter Run | 4:17.55 |
| 5000 Meter Run | 15:55.42 |
| 10,000 Meter Run | 32:55.52 |
| cc | |
| 5000 Meter Run | 16:22.50 |
| 8000 Meter Run | 27:00.00 |
