2026 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
Javelin
2026 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
Javelin
2025 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 13.43 |
| 200 Meter Dash | 29.70 |
| 400 Meter Dash | 1:00.22 |
| 800 Meter Run | 2:03.95 |
| 1600 Meter Run | 4:33.06 |
| One Mile Run | 4:46.57 |
| 3200 Meter Run | 9:43.62 |
| indoor | |
| 1600 Meter Run | 4:56.33 |
| cc | |
| 5000 Meter Run | 16:09.60 |
college
| outdoor | |
| 800 Meter Run | 2:07.77 |
| 1500 Meter Run | 4:18.04 |
| 5000 Meter Run | 16:28.60 |
| 3000 Meter Steeplechase | 10:26.81 |
| Javelin | 109-8.75 |
| indoor | |
| 800 Meter Run | 2:07.80 |
| 1000 Meter Run | 2:51.87 |
| One Mile Run | 4:34.86 |
| 3000 Meter Run | 9:07.58 |
| 5000 Meter Run | 17:01.93 |
| 3000 Meter Steeplechase | 10:25.73 |
| cc | |
| 5000 Meter Run | 16:33.20 |
| 8000 Meter Run | 26:33.70 |
| Five Mile Run | 27:58.80 |
