2017 - Outdoor
1500 Meter Run
2016 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
5000 Meter Run
2015 - Indoor
One Mile Run
5000 Meter Run
2015 - Road
Four Mile Run
15,000 Meter Run
2014 - Outdoor
5000 Meter Run
2014 - Indoor
One Mile Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
3000 Meter Run
2009 - Outdoor
5000 Meter Run
10,000 Meter Run
2009 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2008 - CC
8000 Meter Run
10,000 Meter Run
2008 - Indoor
3000 Meter Run
5000 Meter Run
2007 - CC
8000 Meter Run
10,000 Meter Run
2007 - Outdoor
5000 Meter Run
2007 - Indoor
3000 Meter Run
5000 Meter Run
2006 - CC
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
1500 Meter Run
5000 Meter Run
2006 - Indoor
3000 Meter Run
2005 - CC
8000 Meter Run
10,000 Meter Run
2005 - Outdoor
2 Mile Run
2003 - CC
5000 Meter Run
2002 - CC
5000 Meter Run
College Progression Tracker
Open
Road | |
Four Mile Run | 18:48.00 |
15,000 Meter Run | 49:11.00 |
Outdoor | |
1500 Meter Run | 3:42.54 |
1600 Meter Run | 4:04.13 |
One Mile Run | 3:59.40 |
5000 Meter Run | 13:51.49 |
Indoor | |
One Mile Run | 4:04.00 |
3000 Meter Run | 7:57.89 |
5000 Meter Run | 13:44.60 |
College
Outdoor | |
1500 Meter Run | 3:45.54 |
3000 Meter Run | 8:24.09 |
5000 Meter Run | 13:52.94 |
10,000 Meter Run | 28:34.28 |
Indoor | |
One Mile Run | 4:11.62 |
3000 Meter Run | 7:59.36 |
5000 Meter Run | 13:47.57 |
CC | |
8000 Meter Run | 24:02.70 |
10,000 Meter Run | 30:53.27 |
High School
Outdoor | |
2 Mile Run | 8:56.06 |
CC | |
5000 Meter Run | 15:54.20 |