Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incre...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no move...
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around ...
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of t...
Nov 04, 2024
Check out this week's edition of the XC Weekend Recap, which features cross-country a...
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things aro...
Oct 24, 2024
Over the second-to-last weekend in October, there were no changes to the top five fas...
Oct 09, 2024
The Nike XC Town Twilight was one of the many high-caliber meets over the weekend, an...