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Rachel Kempf

Oakland University Rochester, MI

Saginaw Heritage Class of 2018 Saginaw, MI

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High School

Outdoor
400 Meter Dash	1:03.51
800 Meter Run	2:20.19
1600 Meter Run	5:14.37
3200 Meter Run	11:05.43
Indoor
400 Meter Dash	1:14.40
800 Meter Run	2:32.28
1600 Meter Run	5:12.81
One Mile Run	5:45.11
3200 Meter Run	11:06.35
CC
3200 Meter Run	12:52.00
2 Mile Run	11:53.82
5000 Meter Run	18:10.67

College

Indoor
One Mile Run	5:22.36
3000 Meter Run	10:09.49
5000 Meter Run	17:37.82
CC
4000 Meter Run	14:36.20
5000 Meter Run	18:28.39
6,000 Meter Run	21:14.30
Outdoor
5000 Meter Run	17:22.83
10,000 Meter Run	35:20.60

Middle School

CC
2 Mile Run	12:14.70