2025 - Indoor
100 Meter Dash
2024 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
3000 Meter Run
2024 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
2021 - CC
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
100 Meter Hurdles
High Jump
Long Jump
2018 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 4-1 |
Long Jump | 13-4.5 |
100 Meter Hurdles | 22.34 |
200 Meter Dash | 32.54 |
400 Meter Dash | 1:11.43 |
800 Meter Run | 3:02.90 |
CC | |
5000 Meter Run | 23:01.68 |
College
Indoor | |
100 Meter Dash | 15.00 |
200 Meter Dash | 32.11 |
800 Meter Run | 2:44.85 |
One Mile Run | 6:30.21 |
3000 Meter Run | 14:00.48 |
Outdoor | |
800 Meter Run | 2:39.96 |
1500 Meter Run | 5:49.40 |
One Mile Run | 6:35.12 |
3000 Meter Run | 13:22.42 |
5000 Meter Run | 23:49.20 |
CC | |
2.x Mile Run (CC Short Course) | 23:15.20 |
5000 Meter Run | 23:01.20 |
6,000 Meter Run | 26:53.80 |