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2024 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 30, 2024

800 Meter Run

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Counter Strike Global Offensive
May 23, 2024
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GoldenEye for N64
May 17, 2024
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Super Mario Brothers
May 07, 2024
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Counter Strike Global Offensive
May 03, 2024
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World of Warcraft
Apr 30, 2024
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Grand Theft Auto 5
Apr 23, 2024
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Counter Strike Global Offensive
Apr 16, 2024
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The Elder Scrolls: Skyrim
Apr 11, 2024

1500 Meter Run

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Grand Theft Auto 5
Apr 26, 2024

1600 Meter Run

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Counter Strike Global Offensive
Jun 01, 2024
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The Legend of Zelda: Breath of the Wild
May 17, 2024
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GoldenEye for N64
May 07, 2024
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The Elder Scrolls: Skyrim
Apr 30, 2024
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Super Mario Brothers
Apr 26, 2024
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GoldenEye for N64
Apr 23, 2024
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The Legend of Zelda: Breath of the Wild
Apr 16, 2024
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The Legend of Zelda: Breath of the Wild
Apr 11, 2024

One Mile Run

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The Elder Scrolls: Skyrim
Apr 26, 2024

3200 Meter Run

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Assassins Creed
Jun 01, 2024
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Counter Strike Global Offensive
May 17, 2024
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Grand Theft Auto 5
May 10, 2024

2024 - Indoor

One Mile Run

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Super Mario Brothers
Feb 10, 2024

3200 Meter Run

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GoldenEye for N64
Feb 10, 2024

2023 - CC

5000 Meter Run

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Counter Strike Global Offensive
Dec 09, 2023
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The Legend of Zelda: Breath of the Wild
Nov 25, 2023
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The Elder Scrolls: Skyrim
Nov 04, 2023
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World of Warcraft
Oct 27, 2023
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The Legend of Zelda: Breath of the Wild
Oct 21, 2023
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Super Mario Brothers
Oct 14, 2023
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The Elder Scrolls: Skyrim
Sep 30, 2023
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The Legend of Zelda: Breath of the Wild
Sep 22, 2023
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GoldenEye for N64
Sep 15, 2023
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Grand Theft Auto 5
Sep 12, 2023

2023 - Outdoor

800 Meter Run

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Assassins Creed
May 16, 2023
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The Elder Scrolls: Skyrim
May 02, 2023
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The Legend of Zelda: Breath of the Wild
Apr 25, 2023
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The Elder Scrolls: Skyrim
Apr 18, 2023

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 03, 2023
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Assassins Creed
May 25, 2023
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GoldenEye for N64
May 19, 2023
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Super Mario Brothers
May 09, 2023
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GoldenEye for N64
May 09, 2023
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Grand Theft Auto 5
May 02, 2023
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Assassins Creed
Apr 25, 2023
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The Elder Scrolls: Skyrim
Apr 18, 2023
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Assassins Creed
Apr 12, 2023

One Mile Run

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Counter Strike Global Offensive
Apr 28, 2023

3200 Meter Run

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Counter Strike Global Offensive
May 19, 2023
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Super Mario Brothers
May 05, 2023
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Super Mario Brothers
Apr 12, 2023

2023 - Indoor

1500 Meter Run

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Counter Strike Global Offensive
Mar 09-12, 2023

1600 Meter Run

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Super Mario Brothers
Feb 18, 2023
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Counter Strike Global Offensive
Dec 17, 2022

One Mile Run

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World of Warcraft
Mar 09-12, 2023
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Super Mario Brothers
Jan 22, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
Feb 25-26, 2023
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Super Mario Brothers
Feb 11, 2023
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The Elder Scrolls: Skyrim
Dec 17, 2022

2022 - CC

5000 Meter Run

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World of Warcraft
Nov 12, 2022
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Super Mario Brothers
Nov 05, 2022
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GoldenEye for N64
Oct 29, 2022
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Assassins Creed
Oct 22, 2022
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Grand Theft Auto 5
Oct 15, 2022
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The Legend of Zelda: Breath of the Wild
Oct 01, 2022
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Counter Strike Global Offensive
Sep 23, 2022
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The Elder Scrolls: Skyrim
Sep 20, 2022
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GoldenEye for N64
Sep 16, 2022
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Super Mario Brothers
Sep 10, 2022
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Super Mario Brothers
Aug 19, 2022

2022 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 16, 2022

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 04, 2022
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XXXX
The Elder Scrolls: Skyrim
May 26, 2022
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Super Mario Brothers
May 20, 2022
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Counter Strike Global Offensive
May 04, 2022
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Counter Strike Global Offensive
Apr 26, 2022
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Super Mario Brothers
Apr 19, 2022

1600 Meter Run

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Assassins Creed
Jun 04, 2022
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The Legend of Zelda: Breath of the Wild
May 26, 2022
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World of Warcraft
May 20, 2022
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Super Mario Brothers
May 04, 2022
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World of Warcraft
Apr 26, 2022
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World of Warcraft
Apr 19, 2022
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Counter Strike Global Offensive
Mar 26, 2022

One Mile Run

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The Legend of Zelda: Breath of the Wild
Apr 29, 2022

3200 Meter Run

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Super Mario Brothers
May 07, 2022
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GoldenEye for N64
May 04, 2022
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GoldenEye for N64
Apr 26, 2022

2022 - Indoor

400 Meter Dash

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Super Mario Brothers
Jan 22, 2022

800 Meter Run

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Super Mario Brothers
Feb 19, 2022
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Counter Strike Global Offensive
Dec 30, 2021

1500 Meter Run

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Assassins Creed
Mar 11-13, 2022

1600 Meter Run

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Counter Strike Global Offensive
Feb 26-27, 2022
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World of Warcraft
Jan 22, 2022
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The Legend of Zelda: Breath of the Wild
Dec 30, 2021

One Mile Run

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Assassins Creed
Mar 11-13, 2022

3200 Meter Run

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Grand Theft Auto 5
Feb 12, 2022

2021 - CC

5000 Meter Run

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World of Warcraft
Oct 29, 2021
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Grand Theft Auto 5
Oct 16, 2021
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Assassins Creed
Oct 05, 2021
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The Elder Scrolls: Skyrim
Sep 28, 2021
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Super Mario Brothers
Sep 14, 2021
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Grand Theft Auto 5
Sep 11, 2021
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The Legend of Zelda: Breath of the Wild
Sep 02, 2021

2020 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 31, 2020
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Assassins Creed
Oct 15, 2020
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Assassins Creed
Oct 10, 2020
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GoldenEye for N64
Sep 15, 2020
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The Elder Scrolls: Skyrim
Sep 11, 2020
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World of Warcraft
Sep 02, 2020

Latest Videos All Videos

07:06
High School Boys' 1600m, Finals 1
Feb 27, 2022

Latest News All News

Foot Locker Boys Preview: Will It Be Another Midwest Wi...
Dec 08, 2023
The beauty in a race featuring only the nation's top runners is just that: We finally get to put regional success to the test....
Cross Training Has Elevated Connell Alford's Developmen...
Dec 07, 2023
This weekend in San Diego, Michigan native Connell Alford will look to repeat an All-American bid at Foot Locker Nationals....
Championship Division Recap: Foot Locker Midwest Region...
Nov 25, 2023
Highlighting this year's qualifiers out of the Foot Locker Midwest Championship held in Kenosha, Wisconsin...
Foot Locker Qualifiers From South, Northeast And Midwes...
Nov 25, 2023
Saturday was a critical day for Foot Locker Nationals qualification....
Previewing the 2023 Boys NXR Midwest Regional...
Nov 10, 2023
Check out some of the top talent in the midwest and who may be up front at the 2023 Boys NXR Midwest Championships...
12th Annual SVSU-MITS Distance Fest Recap...
Feb 12, 2023
Results and Recap of the 12th Annual SVSU-MITS Distance Fest...
2024 Indoor Rankings
MI National
3200m 9:26.50 999th 999th
Mile 4:17.32 999th 999th
2024 Outdoor Rankings
MI National
1500m 3:54.90 999th 999th
1600m 4:06.98 999th 999th
3200m 8:55.11 999th 999th
400m 51.99 999th 999th
800m 1:51.68 999th 999th
Mile 4:10.64 999th 999th

See where Thomas Westphal ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 51.99
800 Meter Run 1:51.68
1500 Meter Run 3:54.90
1600 Meter Run 4:06.98
One Mile Run 4:10.64
3200 Meter Run 8:55.11
Indoor
400 Meter Dash 57.80
800 Meter Run 2:01.18
1500 Meter Run 3:56.66
1600 Meter Run 4:12.43
One Mile Run 4:13.36
3200 Meter Run 9:04.06
CC
5000 Meter Run 14:57.90