Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:04.77 | #23,948 | Apr 17, 2026 | |
| 5K | 19:21.03 | #5,418 | Oct 16, 2025 | |
| 300mH | 48.17 | #3,387 | May 22, 2026 | |
| Long Jump | 14-9.25 | #24,410 | Apr 20, 2026 |
Results
See all 35 of Rae Defrang’s results
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2026 - Cc
5000 Meter Run
2026 - Outdoor
400 Meter Dash
300 Meter Hurdles
Long Jump
2025 - Cc
5000 Meter Run
