2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Outdoor
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Road
10,000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2012 - Indoor
3200 Meter Run
2 Mile Run
5000 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2011 - Indoor
1600 Meter Run
2 Mile Run
2010 - CC
5000 Meter Run
2009 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:18.16 |
1500 Meter Run | 5:21.53 |
1600 Meter Run | 4:45.37 |
One Mile Run | 4:46.29 |
3000 Meter Run | 9:40.70 |
3200 Meter Run | 10:08.23 |
2 Mile Run | 10:22.76 |
5000 Meter Run | 16:17.89 |
Indoor | |
1600 Meter Run | 5:01.56 |
One Mile Run | 4:47.74 |
3200 Meter Run | 10:18.23 |
2 Mile Run | 10:08.24 |
5000 Meter Run | 16:18.02 |
CC | |
4000 Meter Run | 14:09.00 |
5000 Meter Run | 17:07.90 |
6,000 Meter Run | 20:48.60 |
College
Outdoor | |
1500 Meter Run | 4:29.04 |
3000 Meter Run | 9:14.31 |
5000 Meter Run | 15:26.08 |
10,000 Meter Run | 32:00.46 |
Indoor | |
One Mile Run | 4:38.35 |
3000 Meter Run | 8:58.69 |
5000 Meter Run | 15:23.16 |
CC | |
5000 Meter Run | 16:26.70 |
6,000 Meter Run | 19:27.80 |
Open
Outdoor | |
5000 Meter Run | 16:06.26 |
10,000 Meter Run | 31:51.84 |
Road | |
10,000 Meter Run | 33:16.00 |