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Valerie Richter

Cornerstone University Grand Rapids, MI

Elgin (Harvest Christian Academy) Class of 2015 Elgin, IL

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High School

Outdoor
Long Jump	14-8.5
200 Meter Dash	29.00
400 Meter Dash	1:02.82
800 Meter Run	2:21.62
1600 Meter Run	5:28.84
Indoor
Long Jump	14-9.5
400 Meter Dash	1:05.17
800 Meter Run	2:27.07
1600 Meter Run	5:46.38
One Mile Run	5:45.69
3200 Meter Run	11:43.53
CC
2.x Mile Run (CC Short Course)	18:56.90
Three Mile Run	19:02.00
5000 Meter Run	20:41.00

College

Outdoor
400 Meter Dash	4:53.53
400 Meter Hurdles	11:24.82
800 Meter Run	2:21.21
1500 Meter Run	4:44.58
One Mile Run	5:16.27
3000 Meter Steeplechase	11:18.89
5000 Meter Run	18:36.87
Indoor
600 Meter Run	1:40.93
800 Meter Run	2:18.60
1000 Meter Run	3:02.12
One Mile Run	5:09.54
3000 Meter Run	10:29.41
5000 Meter Run	19:11.13
CC
5000 Meter Run	17:42.40
6,000 Meter Run	23:45.90