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Lionel Holm

Adrian College MI

Springfield Gardens Class of 2012 Springfield Gardens, NY

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High School

Indoor
High Jump	4-0
55 Meter Dash	7.95
300 Meter Dash	38.21
600 Meter Run	1:26.92
1000 Meter Run	2:53.41
1600 Meter Run	5:21.65
Outdoor
100 Meter Dash	13.04
110 Meter Hurdles	18.70
200 Meter Dash	25.94
400 Meter Dash	53.75
400 Meter Hurdles	58.45
800 Meter Run	2:09.90
CC
400 Meter Hurdles	1:05.13
800 Meter Run	2:17.29

College

Indoor
500 Meter Dash	1:11.03