2025 - Indoor
100 Meter Dash
2024 - Outdoor
One Mile Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
Three Mile Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
2020 - CC
2.1 Mile Run
Three Mile Run
2020 - Indoor
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
2.1 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
2.1 Mile Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:56.55 |
One Mile Run | 4:14.09 |
3000 Meter Run | 8:38.53 |
Outdoor | |
400 Meter Hurdles | 59.86 |
1500 Meter Run | 3:58.52 |
One Mile Run | 4:27.29 |
3000 Meter Steeplechase | 9:20.25 |
5000 Meter Run | 14:58.97 |
CC | |
8000 Meter Run | 24:28.40 |
High School
Outdoor | |
400 Meter Dash | 56.64 |
800 Meter Run | 2:01.92 |
1600 Meter Run | 4:17.51 |
3200 Meter Run | 10:21.67 |
Indoor | |
1600 Meter Run | 4:24.99 |
One Mile Run | 4:31.99 |
3200 Meter Run | 10:06.53 |
CC | |
2 Mile Run | 11:07.62 |
2.1 Mile Run | 10:55.40 |
2.5 Mile Run | 13:51.00 |
2.x Mile Run (CC Short Course) | 11:33.75 |
Three Mile Run | 15:15.90 |
5000 Meter Run | 16:42.00 |