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Nicholas Henz

Calvin University Grand Rapids, MI

Oswego (East) Class of 2021 Oswego, IL

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College

Indoor
100 Meter Dash	15.00
800 Meter Run	1:56.55
One Mile Run	4:14.09
3000 Meter Run	8:38.53
Outdoor
400 Meter Hurdles	59.86
1500 Meter Run	3:58.52
One Mile Run	4:27.29
3000 Meter Steeplechase	9:20.25
5000 Meter Run	14:58.97
CC
8000 Meter Run	24:28.40

High School

Outdoor
400 Meter Dash	56.64
800 Meter Run	2:01.92
1600 Meter Run	4:17.51
3200 Meter Run	10:21.67
Indoor
1600 Meter Run	4:24.99
One Mile Run	4:31.99
3200 Meter Run	10:06.53
CC
2 Mile Run	11:07.62
2.1 Mile Run	10:55.40
2.5 Mile Run	13:51.00
2.x Mile Run (CC Short Course)	11:33.75
Three Mile Run	15:15.90
5000 Meter Run	16:42.00