2026 - Outdoor
5000 Meter Run
2026 - Indoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
2.x Mile Run (CC Short Course)
8000 Meter Run
Five Mile Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2018 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:04.26 |
| 1500 Meter Run | 4:12.53 |
| One Mile Run | 4:23.52 |
| 3000 Meter Run | 8:47.42 |
| 5000 Meter Run | 14:43.22 |
| outdoor | |
| 1500 Meter Run | 4:10.82 |
| 3000 Meter Run | 8:58.88 |
| 5000 Meter Run | 14:49.91 |
| 10,000 Meter Run | 31:43.61 |
| 3000 Meter Steeplechase | 10:13.78 |
| cc | |
| 2.x Mile Run (CC Short Course) | 14:13.80 |
| 5000 Meter Run | 15:14.80 |
| 8000 Meter Run | 24:48.80 |
| Five Mile Run | 25:42.80 |
High School
| outdoor | |
| 800 Meter Run | 2:05.44 |
| 1600 Meter Run | 4:32.38 |
| 3200 Meter Run | 10:11.50 |
| cc | |
| 5000 Meter Run | 16:20.70 |
