2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2023 - Indoor
800 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
3200 Meter Run
Long Jump
Pole Vault
2020 - CC
2 Mile Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2019 - Indoor
400 Meter Dash
College Progression Tracker
High School
Outdoor | |
Long Jump | 13-1 |
Pole Vault | 5-0 |
100 Meter Dash | 13.70 |
200 Meter Dash | 28.78 |
400 Meter Dash | 1:13.39 |
800 Meter Run | 2:57.83 |
3200 Meter Run | 14:50.02 |
Indoor | |
400 Meter Dash | 1:23.43 |
CC | |
2 Mile Run | 15:21.20 |
5000 Meter Run | 22:17.24 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:49.02 |
One Mile Run | 6:09.50 |
3000 Meter Run | 12:28.47 |
5000 Meter Run | 21:38.78 |
Outdoor | |
800 Meter Run | 2:45.55 |
1500 Meter Run | 5:34.40 |
One Mile Run | 6:29.43 |
3000 Meter Run | 12:40.27 |
5000 Meter Run | 20:45.51 |
10,000 Meter Run | 46:50.77 |
CC | |
5000 Meter Run | 22:11.38 |
6,000 Meter Run | 25:41.87 |