2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
600 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2023 - Indoor
800 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
3200 Meter Run
Long Jump
Pole Vault
2020 - Cc
2 Mile Run
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2019 - Indoor
400 Meter Dash
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 13.70 |
| 200 Meter Dash | 28.78 |
| 400 Meter Dash | 1:13.39 |
| 800 Meter Run | 2:57.83 |
| 3200 Meter Run | 14:50.02 |
| Long Jump | 13-1 |
| Pole Vault | 5-0 |
| indoor | |
| 400 Meter Dash | 1:23.43 |
| cc | |
| 2 Mile Run | 15:21.20 |
| 5000 Meter Run | 22:17.24 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:49.02 |
| One Mile Run | 6:09.50 |
| 3000 Meter Run | 12:28.47 |
| 5000 Meter Run | 21:23.90 |
| cc | |
| 600 Meter Run | 27:42.40 |
| 5000 Meter Run | 22:11.38 |
| 6,000 Meter Run | 25:41.87 |
| outdoor | |
| 800 Meter Run | 2:45.55 |
| 1500 Meter Run | 5:34.40 |
| One Mile Run | 6:29.43 |
| 3000 Meter Run | 12:40.27 |
| 5000 Meter Run | 20:45.51 |
| 10,000 Meter Run | 46:50.77 |
