2026 - Indoor
200 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
3000 Meter Run
2025 - Cc
600 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2023 - Outdoor
200 Meter Dash
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2022 - Cc
5000 Meter Run
2022 - Outdoor
200 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2021 - Cc
5000 Meter Run
2021 - Outdoor
200 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 36.05 |
| 3200 Meter Run | 17:23.32 |
| 100 Meter Hurdles | 22.00 |
| 300 Meter Hurdles | 1:03.01 |
| cc | |
| 5000 Meter Run | 28:40.38 |
college
| indoor | |
| 200 Meter Dash | 34.17 |
| 400 Meter Dash | 1:20.67 |
| 600 Meter Run | 2:09.80 |
| 800 Meter Run | 3:11.53 |
| 1000 Meter Run | 4:25.15 |
| One Mile Run | 7:28.27 |
| 3000 Meter Run | 15:27.91 |
| outdoor | |
| 500 Meter Dash | 6:46.71 |
| 800 Meter Run | 3:15.42 |
| 1000 Meter Run | 4:17.48 |
| 1500 Meter Run | 6:47.52 |
| 3000 Meter Steeplechase | 16:25.80 |
| cc | |
| 600 Meter Run | 38:19.80 |
| 5000 Meter Run | 27:23.90 |
| 6,000 Meter Run | 33:44.30 |
