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2020 - Indoor

One Mile Run

4:50.92 Play Video
9th
Finals
Jan 31 - Feb 01, 2020
4:54.92 Play Video
6th
Finals
Jan 18, 2020

3000 Meter Run

9:33.69 Play Video
6th
Finals
Feb 28-29, 2020
9:33.92 Play Video
1st
Finals
Feb 14-15, 2020
9:36.98 Play Video
7th
Finals
Feb 07-08, 2020

2019 - CC

6,000 Meter Run

21:53.80 Play Video
28th
Finals
Oct 18, 2019
21:41.50 Play Video
28th
Finals
Sep 27, 2019
21:41.50 Play Video
28th
Finals
Sep 27, 2019

2019 - Outdoor

1500 Meter Run

4:24.91 Play Video
5th
Finals
Apr 12, 2019

3000 Meter Steeplechase

10:16.17 Play Video
17th
Prelims
Jun 05-08, 2019
10:08.24 Play Video
9th
Finals
May 23-25, 2019
10:13.51 Play Video
2nd
Finals
May 10-12, 2019
10:10.91 Play Video
3rd
Finals
Apr 19, 2019
10:10.91 Play Video
3rd
Finals
Apr 19, 2019
10:15.52 Play Video
3rd
Finals
Mar 29-30, 2019

2019 - Indoor

One Mile Run

4:45.61 Play Video
5th
Finals
Feb 09, 2019
4:47.93 Play Video
4th
Finals
Jan 19, 2019

3000 Meter Run

9:37.06 Play Video
10th
Finals
Feb 22-23, 2019
9:25.48 Play Video
4th
Finals
Feb 01-02, 2019

2018 - CC

6,000 Meter Run

21:46.30 Play Video
89th
Finals
Oct 12, 2018
21:11.10 Play Video
97th
Finals
Sep 28, 2018
22:04.90 Play Video
11th
Finals
Sep 14, 2018

2018 - Outdoor

1500 Meter Run

4:32.57 Play Video
8th
Finals
Apr 26, 2018
4:29.87 Play Video
4th
Finals
Apr 13-14, 2018

3000 Meter Steeplechase

10:25.49 Play Video
9th
Prelims
May 24-26, 2018
10:25.13 Play Video
6th
Finals
May 11-13, 2018
10:14.05 Play Video
4th
Finals
Apr 20, 2018
10:22.86 Play Video
6th
Finals
Mar 30-31, 2018

2018 - Indoor

One Mile Run

4:47.69 Play Video
4th
Finals
Feb 02, 2018
4:50.25 Play Video
5th
Finals
Jan 13, 2018

3000 Meter Run

9:37.64 Play Video
9th
Finals
Feb 23-24, 2018
9:37.62 Play Video
8th
Finals
Jan 20, 2018

2017 - CC

5000 Meter Run

18:06.70 Play Video
5th
Finals
Oct 20, 2017

6,000 Meter Run

23:07.60 Play Video
56th
Finals
Sep 23, 2017

2017 - Outdoor

1500 Meter Run

4:28.42 Play Video
10th
Finals
Apr 27-29, 2017
4:32.07 Play Video
6th
Finals
Mar 31 - Apr 01, 2017

3000 Meter Steeplechase

10:28.70 Play Video
9th
Prelims
May 25-27, 2017
10:43.91 Play Video
12th
Finals
May 12-14, 2017
10:21.51 Play Video
4th
Finals
Apr 21-22, 2017
10:45.51 Play Video
2nd
Finals
Apr 14-15, 2017
10:30.65 Play Video
6th
Finals
Mar 24, 2017

2017 - Indoor

One Mile Run

4:48.35 Play Video
9th
Finals
Feb 03-04, 2017
4:54.60 Play Video
8th
Finals
Jan 21, 2017

3000 Meter Run

9:41.11 Play Video
15th
Finals
Feb 24-25, 2017
9:31.94 Play Video
3rd
Finals
Feb 10-11, 2017

2016 - CC

6,000 Meter Run

21:08.60 Play Video
163rd
Finals
Nov 19, 2016
20:45.60 Play Video
27th
Finals
Nov 11, 2016
22:02.10 Play Video
28th
Finals
Oct 30, 2016
21:14.00 Play Video
3rd
Finals
Oct 14, 2016
23:39.10 Play Video
123rd
Finals
Sep 24, 2016
21:51.00 Play Video
14th
Finals
Sep 16, 2016

2016 - Indoor

3000 Meter Run

9:43.82 Play Video
2nd
Finals
Feb 12-13, 2016

2015 - CC

5000 Meter Run

18:02.50 Play Video
15th
Finals
Oct 23, 2015

2015 - Outdoor

400 Meter Dash

1:02.24 Play Video
4th
Finals
May 20, 2015
1:02.92 Play Video
1st
Finals
Apr 14, 2015

800 Meter Run

2:16.94 Play Video
3rd
Finals
May 30, 2015
2:20.01 Play Video
1st
Finals
May 20, 2015
2:18.71 Play Video
1st
Finals
May 16, 2015
2:21.30 Play Video
1st
Finals
May 05, 2015
2:25.57 Play Video
1st
Finals
Apr 21, 2015

1600 Meter Run

4:59.08 Play Video
1st
Finals
May 30, 2015
5:13.59 Play Video
1st
Finals
May 20, 2015
5:00.76 Play Video
1st
Finals
May 16, 2015
5:02.30 Play Video
1st
Finals
May 12, 2015
4:57.07 Play Video
1st
Finals
May 09, 2015
5:07.80 Play Video
1st
Finals
Apr 28, 2015
4:57.50 Play Video
1st
Finals
Apr 24, 2015
5:14.46 Play Video
1st
Finals
Apr 21, 2015
5:04.98 Play Video
1st
Finals
Apr 14, 2015

3200 Meter Run

11:17.30 Play Video
1st
Finals
May 20, 2015
11:09.72 Play Video
1st
Finals
Apr 28, 2015
11:04.81 Play Video
1st
Finals
Apr 21, 2015

2015 - Indoor

1500 Meter Run

4:43.09 Play Video
21st
Finals
Mar 13-15, 2015

1600 Meter Run

5:01.24 Play Video
3rd
Finals
Feb 28, 2015

One Mile Run

5:04.14 Play Video
21st
Finals
Mar 13-15, 2015
4:57.14 Play Video
3rd
Finals
Jan 30, 2015

3200 Meter Run

10:50.22 Play Video
5th
Finals
Feb 21, 2015

2014 - CC

5000 Meter Run

18:27.00 Play Video
26th
Finals
Nov 29, 2014
18:11.00 Play Video
1st
Finals
Nov 01, 2014
18:24.10 Play Video
1st
Finals
Oct 24, 2014
18:58.00 Play Video
1st
Finals
Oct 17, 2014
19:10.60 Play Video
1st
Finals
Oct 14, 2014
18:31.00 Play Video
1st
Finals
Oct 11, 2014
18:52.30 Play Video
1st
Finals
Sep 30, 2014
18:56.60 Play Video
2nd
Finals
Sep 27, 2014
20:02.00 Play Video
3rd
Finals
Sep 16, 2014
18:41.00 Play Video
2nd
Finals
Sep 12, 2014
19:08.00 Play Video
7th
Finals
Sep 06, 2014
18:56.31 Play Video
1st
Finals
Aug 27, 2014
19:31.80 Play Video
1st
Finals
Aug 22, 2014

2014 - Outdoor

400 Meter Dash

1:01.56 Play Video
3rd
Finals
May 21, 2014

800 Meter Run

2:18.89 Play Video
7th
Finals
May 31, 2014
2:20.38 Play Video
1st
Finals
May 21, 2014
2:19.69 Play Video
1st
Finals
May 16-17, 2014
2:20.93 Play Video
1st
Finals
May 13, 2014
2:23.30 Play Video
1st
Finals
Apr 29, 2014
2:26.06 Play Video
2nd
Finals
Apr 25, 2014

1600 Meter Run

4:51.53 Play Video
1st
Finals
May 31, 2014
5:06.97 Play Video
1st
Finals
May 21, 2014
5:00.22 Play Video
1st
Finals
May 16-17, 2014
5:02.17 Play Video
1st
Finals
May 13, 2014
5:22.69 Play Video
1st
Finals
Apr 29, 2014
5:08.93 Play Video
2nd
Finals
Apr 25, 2014

One Mile Run

4:59.74 Play Video
15th
Finals
Jun 13-15, 2014

3200 Meter Run

11:38.85 Play Video
2nd
Finals
May 21, 2014
11:08.79 Play Video
1st
Finals
May 10, 2014

2014 - Indoor

60 Meter Dash

8.54 Play Video
2nd
Finals
Jan 11, 2014

800 Meter Run

2:21.99 Play Video
2nd
Finals
Jan 03, 2014

1600 Meter Run

5:13.69 Play Video
2nd
Finals
Mar 26, 2014
5:01.18 Play Video
3rd
Finals
Feb 22, 2014
5:01.52 Play Video
1st
Finals
Jan 20, 2014

One Mile Run

5:10.62 Play Video
14th
Finals
Mar 14-16, 2014
5:04.65 Play Video
5th
Finals
Jan 11, 2014

3200 Meter Run

10:57.63 Play Video
13th
Finals
Jan 31, 2014

2013 - CC

5000 Meter Run

18:15.00 Play Video
16th
Finals
Nov 30, 2013
18:04.00 Play Video
3rd
Finals
Nov 02, 2013
18:36.70 Play Video
2nd
Finals
Oct 26, 2013
18:38.20 Play Video
1st
Finals
Oct 15, 2013
18:12.00 Play Video
2nd
Finals
Oct 12, 2013
18:30.60 Play Video
1st
Finals
Oct 01, 2013
18:42.30 Play Video
3rd
Finals
Sep 28, 2013
18:28.60 Play Video
1st
Finals
Sep 17, 2013
18:30.00 Play Video
2nd
Finals
Sep 13, 2013
18:26.20 Play Video
4th
Finals
Sep 07, 2013
18:57.36 Play Video
1st
Finals
Aug 27, 2013

2013 - Outdoor

800 Meter Run

2:16.28 Play Video
2nd
Finals
Jun 01, 2013
2:19.32 Play Video
1st
Finals
May 18, 2013

1600 Meter Run

4:57.62 Play Video
2nd
Finals
Jun 01, 2013
5:06.64 Play Video
1st
Finals
May 22, 2013
5:02.47 Play Video
1st
Finals
May 18, 2013

One Mile Run

4:58.75 Play Video
2nd
Finals
Jun 14-16, 2013

3200 Meter Run

11:10.04 Play Video
1st
Finals
May 22, 2013

2013 - Indoor

1600 Meter Run

5:08.23 Play Video
3rd
Finals
Feb 16, 2013

2012 - CC

5000 Meter Run

18:43.00 Play Video
49th
Finals
Nov 24, 2012
18:30.00 Play Video
17th
Finals
Nov 03, 2012
19:39.00 Play Video
20th
Finals
Oct 13, 2012
20:10.80 Play Video
4th
Finals
Oct 02, 2012
19:41.50 Play Video
23rd
Finals
Sep 29, 2012
19:41.80 Play Video
5th
Finals
Sep 18, 2012
19:31.70 Play Video
18th
Finals
Sep 08, 2012
19:55.21 Play Video
3rd
Finals
Aug 29, 2012

2011 - CC

5000 Meter Run

18:23.00 Play Video
7th
Finals
Nov 05, 2011

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
60 Meter Dash 8.54
800 Meter Run 2:21.99
1500 Meter Run 4:43.09
1600 Meter Run 5:01.18
One Mile Run 4:57.14
3200 Meter Run 10:50.22
Outdoor
400 Meter Dash 1:01.56
800 Meter Run 2:16.28
1600 Meter Run 4:51.53
One Mile Run 4:58.75
3200 Meter Run 11:04.81
CC
5000 Meter Run 18:04.00
Personal Records College
Outdoor
1500 Meter Run 4:24.91
3000 Meter Steeplechase 10:08.24
Indoor
One Mile Run 4:45.61
3000 Meter Run 9:25.48
CC
5000 Meter Run 18:06.70
6,000 Meter Run 20:45.60
Personal Records Open
CC
5000 Meter Run 18:02.50