2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 12.67 |
200 Meter Dash | 25.81 |
400 Meter Dash | 52.69 |
800 Meter Run | 1:52.72 |
1600 Meter Run | 4:07.61 |
One Mile Run | 4:06.11 |
3200 Meter Run | 8:56.46 |
2 Mile Run | 9:12.72 |
5000 Meter Run | 14:21.81 |
Indoor | |
1500 Meter Run | 3:50.52 |
1600 Meter Run | 4:12.02 |
One Mile Run | 4:07.38 |
3200 Meter Run | 8:57.41 |
2 Mile Run | 9:00.29 |
5000 Meter Run | 14:24.76 |
CC | |
5000 Meter Run | 14:10.56 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:02.36 |
3000 Meter Run | 8:05.16 |
5000 Meter Run | 14:09.94 |
Outdoor | |
1500 Meter Run | 3:52.28 |
CC | |
8000 Meter Run | 23:08.40 |
Five Mile Run | 24:16.10 |
10,000 Meter Run | 29:26.90 |
Open
Indoor | |
1600 Meter Run | 4:24.45 |
3200 Meter Run | 9:29.14 |